Legacies Are Societal Actions

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Have you ever thought that you have not done much with your life?

During a recent conversation with a very dear friend, she expressed this very same sentiment. I was astounded that this energetic, high family and work ethic person had this negative self-image, but pleased that she felt comfortable sharing this thought. Quickly, I began to ask her questions about all of the “Legacies” that she had left in this world during the last 60 plus years. Since her retirement, she relocated to be near her daughters, grandchildren and in-laws to support them.

Legacies Are Societal Actions

This support included taking her grandchildren to necessary school functions, being there for them after school while still being actively involved in her church and local civic organizations. Her high values, unselfish and positive attitudes to overcome life’s challenges became a rock for her family and friends. As we continued to talk, she expressed several times how I made her feel much better. Her honesty provided me with the opportunity to return one of the many legacies that she had shared with me during our 30 plus year friendship. After our conversation ended, I began to wonder why someone with such incredible gifts and who had personally left countless individual legacies with so many people had such feelings of inadequacy? Possibly, the presence of the media from local newspapers to television to the Internet may contribute to the development of these feelings. When we hear and see the success of others who have reached high positions whether in business or government, we may start comparing our accomplishments with these high profile media persons.

What happens?

Unfortunately what happens is that many of our “average” citizens fail to understand that it is these average citizens who are the backbone of this country and without their legacies we would not be the country that we are. Plato recognized the importance of citizens over 2000 years ago when he wrote, “ This City is what it is because our citizens are what they are.” Each of us lives a legacy, not when we are gone from this earth, but when we are here. Our legacy may be something as simple as a smile to a complete stranger to taking the time to help a friend or co-worker through a difficult situation. Just imagine what the world could be like if everyone looked at every interaction as an opportunity to leave a legacy? What would happen to your personal relationships if you intentionally acted with the desired end result to make each and every interchange one in which you left a legacy that the other person could build upon and then later share with another? Or how about at work? What additional heights could your team reach and how much stronger would your organization be by such “Legacy Leaving Actions”? With the aftermath of Hurricane Katrina and the fourth anniversary of 9/11 on the horizon, the American public is being reminded of the importance of legacies. Citizens both private and corporate across the country are demonstrating “Legacy Leaving

Actions by donating their time and resources to help those affected by this natural disaster. Through the stories of those who survived 9/11 and those who didn’t, again, American citizens can hear and even see how they, average American citizens, left legacies during that fateful day which changed our country forever.

Legacies are intentional societal choices that we make every day. By being aware of these choices, makes us better citizens, better parents, better friends and ultimately makes for a better world for our children and the next generation.

Where can I leave my legacy?

So as you venture forth today or tomorrow, ask yourself “Where can I leave my legacy?” and “How will that legacy benefit another citizen?”  This article may be freely published. Permission to publish this article, electronically or in print, as long as the bylines are included, with a live link, and the article is not changed in any way (grammatical corrections accepted).

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John Reese’s Top Traffic Secrets

Track all sources of traffic generation. John Reese stresses the need to track where all traffic comes from and at what cost. It is crucial to know exactly how many sales, newsletter sign-ups, or other leads your particular marketing campaigns generating.

Traffic Secrets

This enables you to work smarter and not harder!

By tracking all traffic to your site you can make twice as much while working fifty percent less. Content is King On the internet, people are searching for one thing....... Content! Load your website with as much content as possible. Then, continuously add content. Search engines love information and they will love your site if you've got lots of it. There's plenty of free content for the taking on the internet. You can load up your site with articles from article directories like ezinearticles.com. Or, you could be like John and use content from the public domain. Or, you can use content that is in the creative commons. This type is now easier than ever to find now that Yahoo and others have come out with a search engine designed specifically for content that is in the creative commons. An affiliate program is critical to maximum traffic and sales. Lots of internet marketers don't take advantage of this powerful traffic-generating technique. An affiliate program allows you to have your own personal salesman spread all over the web.

The best part about it is that there is absolutely no risk involved but tons of traffic and sales to gain. Your website simply cannot grow to its full potential without an effective affiliate program. Banner Ads John Reese advocates the use of banner ads during a time when they are largely an untapped marketing source.

Banner ads are one of the most overlooked sources of targeted traffic online

Also, banner ads are now one of the cheapest sources of targeted traffic. In the late 1990's during the dot-com boom, people were selling banner ads for $40 and $50 CPM. Then the dot-com bubble hit and these rates hit the floor. You can now buy banner ads dirt cheap, at $1 to $1.50 CPM. This is $1 for 1,000 banner impressions. The key here is to find the perfect place to advertise that will send targeted, willing to buy customers to your site. Create viral reports that can quickly spread around the internet. This method works best when you have an affiliate program.

Allow others to brand your report in order to encourage its distribution

A quality free report can be a powerful promoter when passed around the internet. This same phenomenon can occur when you submit your articles to article directories and popular newsletters. Take advantage of your virtual real estate. Take advantage of the different parts of your website. Don't let any of your web pages go to waste. You can do this by adding a link to another one of your web sites or pages on your thank-you or sales confirmation pages. If you have articles on your site, place links to related articles on the bottom of the page. The longer you keep a visitor at your web site, the more valuable they become. It is very important to funnel traffic from within the multiple sites you may have. Continually seek out other web sites to link to you. Now, we're not just talking about any kind of link here, but powerful, traffic-generating links from respected sites. Here are some quick suggestions: Send a related web site an article that you have written and allow them to display it on their website with a resource box at the end. Offer to exchange articles and tell them about the benefits of doing so. Allow multiple, related web sites to distribute your free e-book or report. All web masters are looking to add value to their web site, why not make it easy for them.

There are unlimited possibilities, be creative!

Online group participation can produce a no-cost stream of traffic and sales. Get involved in email discussion lists, online groups and forums that are related to your target market. Becoming involved in discussions makes you very credible. Traffic from forums can produce a much higher sales conversion rate. This method can produce quite a bit of sales for you just by helping others out. Not to mention, you'll learn a lot along the way.

Biodiesel The Alternative Fuel

What Is Biodiesel?

Biodiesel is a fuel made from vegetable oils. Rapeseed and soybean oils are the most commonly used, although other vegetables oils such as mustard, palm oil, hemp and jatropha have been tried and seem to show a lot of potential. These are listed or called Virgin Oil Feedstock.

Biodiesel The Alternative Fuel

Then we have the waste vegetable oils which are byproducts from animal fats like tallow, lard and yellow grease. It is suggested by many that waste vegetable oil is the best source of oil to produce biodiesel. Biodiesel is an environmentally friendly alternative to the petroleum diesel we use today which as higher emissions that pollute our towns, cities and environment. Biodiesel however is old news in one sense because Dr Rudolf Diesel the inventor of the diesel engine was showing his newly invented engine at the Paris exhibition, it was running on peanut oil.

During a speech at the same exhibition he was quoted as saying "the diesel engine can be fed with vegetable oils and will help considerably in the development of the agriculture of the countries which use it." So it seems that the diesel engine was designed to run on biodiesel fuel right from the beginning. Biodiesel is a clean burning fuel which would reduce the carbon dioxide emissions of todays vehicles by up to 100%.

Biodiesel is also biodegradable and non-toxic

The use of biodiesel is definitely becoming more popular in America and the UK, more and more petrol stations are beginning to sell biodiesel in the UK. Even celebrities like Willy Nelson, is not only using it to run his tour buses, he as also opened a chain of petrol stations to sell biodiesel too. So to summarize some of the benefits of using biodiesel: 1. Biodiesel is an environmentally friendly fuel. 2. It is a clean burning fuel. 3. It will reduce carbon dioxide emissions 4. Biodiesel is made from waste vegetable oils

Drug Rehab: Outpatient vs. Inpatient – What’s The Difference?

When an addict finally decides to seek out the help they so desperately need, they will have two primary types of addiction treatment programs to choose from: inpatient and outpatient.

Drug Rehab

Understanding the differences and similarities of these two programs will help make it easier for the addict and their loved ones to identify which is best for their individual needs. Similarities Between Inpatient and Outpatient Addiction Treatment Programs Inpatient and outpatient addiction treatment programs have many characteristics in common.

Both types of programs generally utilize individual and group therapy

Because addiction has an effect on the entire family, most provide couples and family therapy. Inpatient and outpatient programs also educate the addict and the family about the nature of addiction while guiding the addict through goal setting and monitoring of those goals. Differences Between Inpatient and Outpatient Addiction Treatment Programs The most obvious difference between an inpatient and outpatient addiction treatment program is the location of the patient during treatment. As the name implies, those who receive help through an inpatient treatment program remain at a treatment facility 24 hours per day. The exact number of days the patient remains at the inpatient treatment facility depends on the policies of the rehab center and the individual needs of the patient. In general, these programs last three to six weeks. After the intensive inpatient treatment is complete, it is generally suggested that the patient receive extensive outpatient treatment.


An outpatient program, on the other hand, allows the patient to remain at home while undergoing treatment. This makes it possible for the addict to continue working and to be with his family while undergoing care.

In an outpatient program, the patient attends treatment during the day. As with inpatient treatment, the number of days the addict attends treatment per week and the length of the program depends on the rehab center policies and the individual needs of the addict. 85% of people participating in an addiction recovery program opt for outpatient treatment. Another option some addicts choose to follow is partial hospitalization. With this type of treatment, the patient remains home at night, but attends treatment more frequently than a person undergoing standard outpatient treatment. Generally, a person in a partial hospitalization program attends the program three to seven days per week for three to twelve hours per day.

Advantages of Outpatient Treatment

When it comes to choosing the right addiction recovery program, there are many factors to consider. For example, an outpatient treatment program may be best for a person that:

  • Needs to continue working every day while undergoing treatment
  • Cannot afford to pay for inpatient treatment, which tends to be quite costly
  • Needs to remain near to family
  • Has a supportive household that will ensure he attends treatment programs and carries through with program goals while at home

It is important to note that a person utilizing outpatient treatment needs to be able to deal with the real world while recovering from addiction. For some, this is too much to bear, while for others the daily tests they encounter can help to strengthen their commitment and their methods of coping with addiction. A partial hospitalization program has many of the same advantages of an outpatient addiction treatment program. It does, however, provide more structure and more intensive programming than outpatient treatment. Partial hospitalization is usually more costly than outpatient treatment, but less costly than inpatient.

Advantages of Inpatient Treatment

There are many reasons to consider inpatient addiction treatment rather than outpatient. These reasons include:

  • The addict has already undergone outpatient or partial hospitalization treatment and it was unsuccessful
  • The addict has other medical problems, such as digestive problems, liver problems, infections, heart problems, anxiety, or intense depression that requires a greater amount of attention
  • The addict lives too far away from the drug rehab center to make outpatient treatment feasible
  • The home situation of the addict is chaotic and unable to provide the support necessary

Despite its advantages, inpatient treatment can be difficult to undertake. Perhaps the hardest aspect is the difficulty patients have reconnecting with their community, family, and friends after being away for a period of time. It can also be difficult to provide after care services to a patient that lives far away from the treatment facility.

Is The End Near?

During the past year, hundreds of thousands have perished at the hands of a mother nature run amok. Tsunamis, hurricanes, earthquakes, and torrential rains have served us notice that for all our brilliant achievements, we are not masters of the earth.

Is The End Near

Those who adhere to the prophecies of the past suggest that the cataclysm of world destruction is coming, that the rapture is at hand, the end is near. Certainly, the recent natural disasters have been extreme, eclipsing anything in living memory, but do they signify a terrible end? The human race is now enormous, exceeding by a thousand percent the world inhabitants of the not-too-distant past. Communication is instantaneous: a boulder falls on a house and a picture is flashed around the world before the dust settles.

 Historical context

Consider the news in historical context, a far vaster landscape than human memory. And consider that until 100 years ago, news of events traveled slowly, if at all. The earthquake in Kashmir claimed perhaps 40,000 valuable lives out of a planetary population of 6.4 billion souls. An earthquake in Shaanxi, China in 1556 claimed over 800,000 lives out of a contemporary population of only a few million, most of them totally unaware of the disaster.

The horrors of AIDS and the looming threat of 'flu pandemics may kill a few million of us. In 1347-1350, the Black Death wiped out over a third of Europe's population and it took 400 years to grow back to its former level. There were no news flashes or video coverage, just the word of straggling strangers of the terrors they had seen.

Think of the Ice Ages that have periodically crept across the earth's surface, wiping out hundred of species each time and forever leaving the mark of their ravages on the continents. Envision an enormous meteor crashing into our planet, leaving a killing residue of dust that blotted out the sun's rays for decades, destroying the dinosaurs that had dominated the landscape for 100,000 years of endless summer. Our spaceship earth is a living, breathing and highly unstable vessel. It explodes, erupts, and trembles on its own timetable, far removed from the brief memories of mankind. The forces of nature are doing what they have always done. There are just so many more of us to get in the way and so many more to bear witness to the recurring catastrophes.

Common Dream Symbols And Their Meanings

Dreams and their meanings are as individual as the people who dream them, but the following list of common dream symbols and some of their many meanings can help you get started in the fascination and the "fun world" of dream interpretation.

Fog Fog in a dream can be a manifestation of a lost or confused waking life

Fog can also mean you are beginning to explore different parts of your life or your personality. Gate A gate can represent an entrance or an exit, depending on its context. It can also symbolize a beginning or an end. Illness Dreaming about illness can be your body’s way of telling you there is something wrong. The subconscious mind can also sense things that the conscious mind is unaware of. Keys Dreaming of keys can indicate the keeping of a secret, or that you have been locking away your feelings. Mountain Dreaming of climbing a mountain can be symbolic of achieving a goal or reaching for higher levels of success. Dreaming of coming down a mountain can mean you have overcome insurmountable odds, while gazing at a mountain in a dream can mean you are contemplating a major life decision.

Common Dream Symbols And Their Meanings

Owl An owl is thought to be the symbol of knowledge and wisdom. In addition, the owl is often thought to represent the subconscious itself. Owls are often used to deliver important messages to dreamers. Road A road in a dream can symbolize the direction or goal of the dreamer. A straight road may mean that everything is going smoothly, while dreaming of a bumpy or winding road can be a manifestation of perceived problems with your place in life. Stairs Dreaming of stairs can indicate a rise or a reduction in your stature, finances or your spiritual life. What stairs mean depends on which direction you are going in your dream. Underground Dreaming of venturing underground can represent a trip to the dreamer’s subconscious mind, or mean that he or she is wrestling with issues that need to be faced.


Going underground in a dream may mean that the dreamer is ready to deal with previously repressed issues

Angels Angels are of course a symbol of purity and goodness, and their appearance in a dream can often represent the quest for spiritual goodness and enlightenment. In addition, angels often appear in dreams as guides or teachers, and many people take the advice of these angel dream guides very seriously. Animals Animals in dreams are often seen to symbolize base, instinctual actions, emotions and desires.


These base desires are often repressed so that we may live in a civilized society, but just the same they are there, lurking in the shadows so to speak. Different animals have different meanings in dreams. For instance, dreaming of cats may mean you have been repressing the intuitive, feminine side of your nature, while dreaming of lions could mean that you have been repressing anger. The key to taking meaning from animals in dreams is to think about the particular traits each animal represents. Black Dreams about black, or black objects can be signs of evil or darkness. Blood Blood in a dream can often be a representation of vitality and power. The meaning of blood in the dream is dependent on the context. For instance, violent and bloody dreams can indicate an emotional upheaval in your life or a loss of control, while dreams of bloody hands can indicate feelings of guilt. Cars Cars can represent a sense of freedom, and of being in control.


Dancing Dreaming of a dance can have many meanings, depending on the nature of the dance and its context within the dream. Dancing can symbolize marriage, romance or sex. Dance can also symbolize the freedom of movement or cooperation. Eggs Eggs in dreams can be symbols of birth or renewal, or wholeness and fertility. Dreaming of broken eggs, or breaking eggs in a dream, can represent a shattered faith, or a breaking out of your shell, depending on the context.

The Life Of Luxury(Green With Envy)

It is always nice to see how the other half lives, take for instance there is the Life of Luxury: the George Hamilton way.

The Life Of Luxury

This is a TV show which looks at the lives of the Super Rich in which the first episode looks at the PlayBoy Mansion, a collection of multi-million dollar homes, hip-hop half-billion dollar empires and some queens of shopping.


Tom Delay's Life of Luxury over the last six years: Public documents reviewed by The Associated Press document his 48 visits to golf clubs and resorts; 100 flights aboard private company planes; 200 stays at hotels, many world-class; and 500 meals at restaurants, some averaging nearly $200 for a dinner for two. Not all paid for by Tom Delay. ARCHESTRATUS: THE LIFE OF LUXURY ARCHESTRATUS was a Sicilian Greek who wrote a poem that was an actual cookbook describing styles of Greek food in antiquity In travelling throughout the Greek world - Greece, Southern Italy and Sicily, the coast of Asia Minor, the Black Sea - Archestratus shows us how the ancient Greeks were extremely cosmopolitan. His influences - ingredients, combinations of flavours, techniques - are drawn from a wide Mediterranean background, taking in a diversity of ideas unrestricted by the topography of the Greek mainland. The Life of Luxury: Check out the Robb Report: Luxury Homes The Robb Report features this Beverly Hills house.


The owners, a retired industrialist and his wife, who is a trustee of Los Angeles’ Museum of Contemporary Art, wanted the architect to maintain a simple palette that would not compete with their art collection, which includes a beautiful collection of contemporary art. The Life of Luxury's Most Expensive ZIP Codes From Beverly Hills to TriBeCa, from notorious enclaves of mansions and lush lawns to little-known niches of wealth, this is where the most expensive real estate in the country can be found. Many of these neighborhoods are rarified places, of course.


They are close to beaches and golf courses and prime yacht moorings--or at least within spitting distance of the power centers that are the sources of great wealth. They have high tax bases, expensive private schools, exclusive restaurants and they are not all located close to Rodeo Drive. The Life of Luxury; Some Expensive Must-Have Items: We must be getting richer.

Designer items are becoming more and more popular

According to the Federal Reserve, the net wealth of American households hit a high at the end of last year, increasing from $46.59 trillion in the third quarter of 2004 to $48.53 trillion in the fourth quarter. Rising real estate and stock prices helped push the country's household net worth up 4% between the third and fourth quarters. You can now buy a $67,000 hand-crafted bathtub; Luxury is no longer confined to the affluent. To enhance people's lives they are willing to pay more for luxury items like expensive perfumes and designer handbags. Sometimes it's hard to justify spending much more on an item when something considerably less expensive offers the same functionality. You can, for instance, buy a watch for $10 and you can buy a watch for $20,000 that offers the exact same functionality so where is the rationale for buying the expensive watch? Still, the expensive watches get sold and people are proud to own them.

The exclusive maker of mattresses for the British royal family will reject a container of cashmere if it is deemed to be clumpy or defective in any way, says the director for the American division. For each bed, workers cover thousands of springs in calico cotton; the damask cases are hand-woven in Belgium. If you have to ask how much these mattresses cost you can't afford them. Life of Luxury: living on your own Cruise Ship. The World is the only private luxury community at sea. It is a Cruise Ship built with apartments and studios for long term residency rather than vacation cruises. For sale originally were 106 apartments, 19 studio apartments and 40 studios, with square footage starting at 675 for studios and maxing out at 3,242 for a three bedroom apartment with optional jet pool. With the exception of studios, which have more limited amenities,

The World's residential accommodations

The World's residential accommodations include fully-equipped kitchens, living room, veranda and all furniture and audio/video equipment. Studios an Apartments can be had from 1.4 million to 4.8 million dollars and annual maintenance costs start at $100,000. This is a 40,000-ton ship which could easily carry 1,500 passengers but the World Residensea carries an average of 285 guests plus a crew of 252. The passenger distribution is about 40% Americans, 40% Europeans and 20% from other nations.

The price of a "home" on board the ship includes furniture, appliances, carpet, draperies, linen, china, cutlery and crystal. Maintenance charges will cover daily housekeeping service, repairs and replacement of appliances, fixtures and fittings supplied by the builder.

Medical Malpractice – You Are Not Helpless

To often, the general public just sits back as very qualified doctors and medical professionals make mistakes in the normal course of their everyday business. Their business is the treatment of us, the average citizen.

Medical Malpractice – You Are Not Helpless

Over the years we have placed Doctors (and some extent Lawyers) on top of pedestals which puts them out of reach of any retribution for wrong doings. However, Doctors DO pay medical malpractice insurance in the rare case they do make a mistake in their practice.

You ever wonder why it’s called the practice of medicine?

It’s not a misnomer. Doctor’s are held to a higher degree of responsibility due to the inherent trust we place in their care. But there does come a time when they will make a mistake, or mistakes. Whether it’s from being overworked (a very common occurrence in the medical field) or from straight ignorance and poor decision make, or even sheer negligence, we do have a right of remedy against the medical profession.


It is there where we can talk to a qualified lawyer who is well versed in the field of medical malpractice who can then determine if you have a qualified cause of action. If you don’t go see a lawyer, and you do feel that you have a cause of action, do your research online to see if you can read about similar cases that have gone to trial or have been litigated elsewhere. It is important to feel justified for going through the expensive and often times unpleasant motions of suing somebody for the hurtful actions caused against you or a loved one. Regardless of how unpleasant it, you still need to stand tough and seek what is rightfully yours. Doctors and other professionals are NOT on some tall pedestal that can’t be touched. You do have the right to seek compensation if you have been damaged through the negligence of others.

For more information of your rights and of other cases, please visit http://www.medicalmalpractices.net to learn more.

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